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Facing challenges with substance abuse? Help is within reach

It's tough to admit when you might be experiencing substance abuse. But accepting the problem is the crucial step towards getting better. No one is alone in this journey, and there are people available to help you back to a healthier life.

Connecting with support can be hard, but even initial efforts can make a big difference. There are support groups that provide private counseling 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the control of addiction.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Struggling?

It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, asking for help is a sign of strength.

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